The Centre is located at 926 Ridge Road in Munster, Indiana. Please call to register for all programs. For more information about joining a support group, please call 219-836-3349 or visit www.cancerresourcecentre.com.
Yoga, Mon, October 7, 9:30-10:30 and Wed, October 9, 5:30-6:30pm. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Each class will conclude with a relaxation segment to enhance overall well-being and peace. A prescription from your physician is required prior to attending
Music Wellness, Mon, October 7, 3-4 p.m. A therapeutic program to enhance quality of life by supporting the health and wellbeing of cancer patients which can lead to stress and anxiety reduction and enhance relaxation.
Walking Club, Mon, October 7, 4-5pm. A fun, free and easy way to build physical activity into your lifestyle. Enjoy the benefits of social support, stress relief and renewed energy. Will accommodate all levels of walkers. A prescription from your physician is required prior to attending
Wellness Support Group, Tues, October 8, 10-11:30am or 6-7:30pm. Provides an opportunity to share feelings, receive support and learn ways to cope with the experience of having cancer.
Reiki: Wed, October 9, 9:30 a.m.- 11:30 a.m. A simple and natural technique for stress reduction and relaxation to promote healing and restore physical and emotional wellbeing..
Lung Cancer Support: Wed, October 9, 10-11:30 a.m. Those newly diagnosed, in active treatment and surviving are welcome to share their concerns, stories and experiences.
Chi Gong, Thurs, October 10, 9:30-10:30am. Learn this ancient healing art of breath, movement, non-movement and meditation. You will be led through a one hour session of warm-ups, positions and focused movements. A prescription from your physician is required prior to attending.
Chair Yoga, Thurs, October 10, 2-3pm. Designed for those who have difficulty with the regular yoga environment. You may sit or use a chair for balance. Kriya is a holistic, therapeutic, whole body experience; it works to calm the nervous system; strengthens and quiets the mind and body. A prescription from your physician is required prior to attending.
Knit One Nurture Too…, Thurs, October 10, 1-2:30 p.m. Fun filled class for knitting and crocheting blankets, hats, scarves and etc. All skill levels welcomed.
Tai Chi, Fri, October 11, 9:30-10:30am. The art of Tai Chi is considered “meditation in motion”. Classes emphasize balance, posture, breathing techniques, concentration and complete relaxation. A prescription from your physician is required prior to attending