The Centre is located at 926 Ridge Road in Munster, Indiana. Please call to register for all programs. For more information about joining a support group, please call 219-836-3349 or visit www.cancerresourcecentre.com.
Yoga, Mon, November 11, 9:30-10:30 and Wed, November 13, 5:30-6:30pm. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Each class will conclude with a relaxation segment to enhance overall well-being and peace. A prescription from your physician is required prior to attending
Sound Healing, Mon, November 11, 11-12pm. The pure sounds of the crystal bowls will wash away stress and still the mind. Wear loser clothing; bring a blanket and pillow for comfort. A prescription from your physician is required prior to attending.
Reiki/Reflexology, Mon, November 11, 1-3pm. Reiki complements all other healing arts. Reflexology is the practice of treating the whole body by touching the feet and sometimes the palms. Together they become a valuable therapy. A prescription from your physician is required prior to attending
Wellness Support Group, Tues, November 12, 10-11:30am or 6-7:30pm. Provides an opportunity to share feelings, receive support and learn ways to cope with the experience of having cancer.
Breast Cancer Support Group, Tues, November 12, 6-7:30pm. For all survivors who have a breast cancer diagnosis to come together to chare experiences and concerns
Reiki, Wed, November 13, 9:30-11:30am. Reiki is a technique for stress reduction and relaxation that promotes healing. Many will experience beneficial effects that includes strengthening well-being, sense of peace and spiritual connectedness. A prescription from your physician is required prior to attending.
Lung Cancer Support Group, November 13, 10-11:30am. For all survivors who have a lung cancer diagnosis
Chi Gong, Thurs, November 14, 9:30-10:30am. Learn this ancient healing art of breath, movement, non-movement and meditation. You will be led through a one hour session of warm-ups, positions and focused movements. A prescription from your physician is required prior to attending.
Walking Club, Thurs, November 14, 11-12pm. A fun, free and easy way to build physical activity into your lifestyle. Enjoy the benefits of social support, stress relief and renewed energy. Will accommodate all levels of walkers. A prescription from your physician is required prior to attending
Knit One, Thurs, November 14, 1-2:30pm. Knitting and crocheting squares, scarves, or blankets. Any skill level is welcome. Supplies are provided or bring your own
Chair Yoga, Thurs, November 14, 2-3pm. Designed for those who have difficulty with the regular yoga environment. You may sit or use a chair for balance. Kriya is a holistic, therapeutic, whole body experience; it works to calm the nervous system; strengthens and quiets the mind and body. A prescription from your physician is required prior to attending.
Tai Chi, Fri, November 15, 9:30-10:30am. The art of Tai Chi is considered “meditation in motion”. Classes emphasize balance, posture, breathing techniques, concentration and complete relaxation. A prescription from your physician is required prior to attending